top of page
Search


Bara Vaida
Jun 21, 2020
Father's Day, Yoga Nidra & Gratitude
Happy Father’s Day to all the dads and father figures out there. I called my 81-year-old dad to wish him happy father’s day this morning....


Bara Vaida
Jun 13, 2020
Resilience
How do we find the resilience to show up in the world in a positive way in the face of turmoil? In our current moment, it seems all of us...


Bara Vaida
Jun 6, 2020
Becoming Part of the Solution
Like so many Americans, I have been profoundly moved by this past week's events. Watching the images of peaceful protests and police...


Bara Vaida
May 23, 2020
Welcome to Yoga With Bara
It's Memorial Day and the official start to a summer like no other. In these unusual times, I have found my yoga practice to be a source...
bottom of page