Bara VaidaJun 22, 2020Father's Day, Yoga Nidra & Gratitude Happy Father’s Day to all the dads and father figures out there. I called my 81-year-old dad to wish him happy father’s day this morning....
Bara VaidaJun 14, 2020ResilienceHow do we find the resilience to show up in the world in a positive way in the face of turmoil? In our current moment, it seems all of us...
Bara VaidaJun 7, 2020Becoming Part of the SolutionLike so many Americans, I have been profoundly moved by this past week's events. Watching the images of peaceful protests and police...
Bara VaidaMay 24, 2020Welcome to Yoga With BaraIt's Memorial Day and the official start to a summer like no other. In these unusual times, I have found my yoga practice to be a source...